Crunches are making a comeback! Here are two spine-friendly versions for golf

Golf Fitness Tips: How Mindfulness Can Be the Most Powerful Tool in Your Bag

Play Better Golf: 4 Breathing Exercises for Greater Calm & Concentration

Golf Fitness: Five Yoga Exercises to Boost Performance

Yoga for Golfers: How You Can Achieve Better Scores & Flexibility

Yoga for Golf: 5 Must-Do Stretches to Improve Your Performance

Hit it like Rory? Probably not. But you can make a better golf swing with these gym moves.

When you get off the plane, do these four stretches before you do anything else

Try this yoga pose for improved stability in your golf swing

Do this one-minute exercise three times a week to avoid a common golf injury

Feeling tight in your upper back? Skip the massage - do this instead.

Benefits of Yoga on Golf Performance

Enhancing Your Golf Game Through Yoga with Lauren McMillin

Let's Get Your Body Loose! A great chat with YoGolf founder Lauren McMillin.

Unlock Greater Distance

Exercises to increase distance