FREE Golf Fitness Assessment

Book a free, 30-minute consultation with me. We'll go through a golf fitness assessment, discuss your goals, and determine your best path forward.

Monthly Membership

Gain access to the full library of classes, member community, and all live and exclusive events! Includes a FREE 7-day trial.


Only $24.99/month

Annual Membership

Pay for the year and save $60! Enjoy the same benefits as the Monthly Membership. Includes a FREE 7-day trial.


Only $239.88/year ($19.99/month)

Workshops & Courses

Looking for something specific? Make a one-time purchase of an online course to start working on exactly what you want to improve.

YoGolf Performance Masterclass

Bring me to your club! Let's plan a weekend workshop with your club or course's golfers for 1-2 days of golf instruction, yoga classes, and more!

One-On-One Training

Have a specific goal in mind? Looking for accountability and an individual approach? Let's work together 2-3 times per week for 12 weeks.

"I started to hate fitness and working out. My body was tired and achy. Then I found Lauren, and everything has changed for the better. Do yourself a favor. Join YoGolf Performance and start working with Lauren TODAY." - Andrew T.