Golf is meant to be a fun, relaxing sport that you can enjoy for life. And after years of playing golf and working with golfers, I’ve seen firsthand how difficult it can be to play injured, to deal with chronic pain, and to believe that you may never be able to golf again.

It doesn’t have to be this way.

And it’s a whole lot simpler than you think.

Forget joining a gym or buying a new set of weights. Don’t sign up for the latest bootcamp or swing speed program.

Start a yoga practice. Better yet? Yoga for Golf.

I can’t do that! I’m not flexible! I’ll embarrass myself!

I hear you. And I get it. In fact, I can’t tell you the number of times I’ve fallen flat on my face in a yoga class or worried about what everyone else thought of me.

What I also get - and here’s the kicker - is the golf swing. After years around the game, training under some of the top experts in the industry, and watching my clients transform how they move and how they play, I have a deep understanding of exactly how the swing works.

Unlike a typical yoga class at your gym or local studio, my classes are specifically designed with golfers - that’s you! - in mind. Whether you’re looking to create more power, increase club head speed, improve posture, or simply play without pain, this platform is for you. 

You landed here for a reason. Now let’s get to work.

Here are a few free resources to help you get started:

Sign up for a FREE 3D Movement Mini-Course

Take the Getting Started Quiz to find the perfect playlist for your practice

Enjoy a FREE 7-day trial on YoGolf Performance

Book a call with me! I’d love to connect and give you a FREE physical assessment